“May your dreams be larger than mountains and may you have the courage to climb their summits.” -Harley King

Plan options

“Mountains of Muscle”: Our Hypertrophy plan for pure growth and power

“Peak PRs” : Reach new heights, and new personal records with this limit pusher

“Peak Performance”: Optimize functional muscle, and get every last drop out of your body.

“The Shred”: All about fat loss. Get ready for Summer or that beach vacation that will be here fast.

“The Operator”: Build tactical muscle for performance on the battlefield, or the streets.

Blair Bennett, M.S, C.S.C.S.

Meet the Trainer

Blair is a certified strength and conditioning coach/personal trainer in his home state of Massachusetts. He has a diverse background of experience, having trained professional and college athletes, middle school students, and regular gym-goers for almost a decade. As a young athlete, he became interested in the fields of training, nutrition, and the human body which only grew into his purpose as he extended his playing career to the division 1 college level. Blair has a Master’s degree in Exercise Science with a specialization in Human Performance. Blair has expanded his knowledge through multiple additional certifications in the field, and continues to take seminars and courses with industry experts.